About Us

A certified 200hr yoga instructor, Ashley enjoys helping others reach their holistic wellness goals thru yoga.  “I find joy in helping others reach their wellness goals.”

Eboni became a wellness coach due to her desire to influence women of all ages to live healthier lifestyles.

“The ability to influence women of all ages to live healthier lifestyles is what inspires me to keep going. Often time we’ll lose motivation when life takes a turn whether that be a new baby, job, routine, etc. There’s personal gratification when a woman regains her confidence to look and feel good again!”

Shahida became a wellness coach to help others find their own personal power on their yoga mat.

“I used Yoga to help me find myself again. Not only did I find myself, but I also found a much stronger version of me that if I looked back at who I was then, she’ll be so proud of. Yoga keeps me grounded. You’ll find a peace so many of us truly need within ourselves. A definition of self-love. Once you roll out that mat, it’s all about you & how you need to feel.”

A certified fat loss specialist who focuses on getting the body moving and keeping the party going!

“I love to help people attain new skills and accomplish previously unattainable goals!”

Our in-house wellness coach who also serves the community as a doula, Coach BOJ had this to say when we asked her what is her reason for becoming a coach,

“Being a mother has inspired me to be a coach. There is no greater love for a job with no training or handbook, than the love and sacrifice a mother makes to hold that title.”

Our in-house strength coach focuses on eliminating/ reducing pain for clients so they can start their journey in the best space possible.

“I remember starting my journey, having no idea what to do or where to seek help.  My mission is to make sure everyone who walks in our door finds their love for fitness!